Fruit Nutrition Tables

Contents

This section of NutritiousFruit.com contains data on fruit nutrition. This has been extracted from the USDA database. I've entered all that's available which doesn't include all fruit. In the odd instance the available data doesn't include the raw fruit.

Tables A-F have all the nutrition data by fruit and are in alphabetical order.

 

Table A: Fruit Nutrition - Acerola to Calamondin

Acerola cherry - only the juice data is available
Apple
Apricot
Avocado
Banana
Blackberries
Blueberries
Calamondin

Table B: Fruit Nutrition - Cantaloupe to Date 

Cantaloupe
Cherries, sweet
Clementine
Coconut
Cranberries
Date

Table C: Fruit Nutrition - Fig to Kumquat 

Fig
Grapes
Grapefruit
Guava
Honey Dew Melon
Huckleberries
Kiwi fruit
Kumquat

Table D: Fruit Nutrition - Lemon to Orange 

Lemon
Lime, Lima, Limon
Loganberries
Lychees
Mango
Mulberries
Asian Pear, Nashi
Orange

Table E: Fruit Nutrition - Papaya to Plum

Papaya
Passion fruit
Peach
Pear
Persimmon
Pineapple
Plantain
Plum

Table F: Fruit Nutrition - Pomegranate to Watermelon

Pomegranate
Raspberries
Soursop, only the nectar data is available
Strawberries
Tamarind
Tomato
Watermelon

Disclaimer

Nutritiousfruit.com provides this website as a service. Although the information contained within the website is periodically updated, no guarantee is given that the information provided is correct, complete, and/or up-to-date. The materials contained on this website are provided for general information purposes only and do not constitute legal or other professional advice on any subject matter. Nutrtiousfruit.com does not accept any responsibility for any loss, which may arise from reliance on information contained on this website. The information and references in this website are intended solely for the general information for the reader. The content of this website are not intended to offer personal medical advice, diagnose health problems or to be used for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. Please consult your health care provider for any advice on medications.

 

Didn't find what you were looking for? Search here...

Custom Search

 

Amazon Search Box:

 

Did you like this page?